Can you take maximuscle with milk

Maximuscle High Protein - Maxi Milk 1 x ml. A high protein nutrition shake with 30g protein per serving to support muscle growth, performance and recovery. Recommended Usage: Consume Maxi-Milk within 20 minutes of exercise to optimise recovery and support lean muscle growth following weight training. Shake well before use. Maxi-Milk can also be used as a mid-morning or mid-afternoon protein snack or to boost the protein content of a meal.

Haven't you got an account yet? Subscribe for free. Origin: Made in the EU. Brand details. Brand MaxiMuscle. Maximuscle Guarantee Protein Milk is made with natural flavours and colours. The entire Maximuscle range is screened for banned substances and accredited on the Informed-Sport programme. Find us on Twitter, Facebook and Instagram. T E customer. A lot of people seem to think it's a bad idea. I will keep to the water though, as it seems to be the consensus.

Additionally, would skimmed milk be ok? Milk is fine, ideally avoided if cutting but otherwise don't worry about it. Skimmed milk, on the other hand, is gay. Water allegedly has a faster absorbtion rate perhaps someone can verify this? Protein with milk will delay the time it takes for the protein to get to the places where it matters as the stomach simply can't digest dairy quickly. So it will sort of stage the protein release which is why it's a good idea for a shake with milk before bed.

When I look at a product I mainly look at two things, 1 the ingredients and 2 the calories. Calories are the key to weight loss, maintenance and gain no matter what the macronutrients , and the ingredients are the key to health i.

OR you may just be like me and want a filling protein drink that helps to keep you away from the biscuit tin! I was not influenced in any way by the free samples supplied and do not promote this product more than other products that I have not reviewed.

This blog post contains an affiliate link. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Although I agree that protein is an undoubtably important part of diet but I feel like a product like this would be more useful during recovery rather than something to drink before or during exercise as you suggested. It has been seen that protein does not improve athletic performance in terms of endurance or for bone loading sports such as weight lifting.