Do you have a loved one battling an eating disorder and would like a better understanding of this disease? Our newsletter offers current eating disorder recovery resources and information. Join Today! All Rights Reserved. Privacy Policy. Terms of Use. Being recovered to me is when the person can accept his or her natural body size and shape and no longer has a self-destructive or unnatural relationship with food or exercise.
When you are recovered, food and weight take a proper perspective in your life and what you weigh is not more important than who you are; in fact, actual numbers are of little or no importance at all. When recovered, you will not compromise your health or betray your soul to look a certain way, wear a certain size or reach a certain number on a scale. When recovered, you do not use eating disorder behaviors to deal with, distract from, or cope with other problems.
My eating disorder truly is a thing of the past. Mental health advocacy has been one of the biggest catalysts in my recovery. My commitment to this advocacy, coupled with my dedication to my professional treatment and my determination to find a life beyond my eating disorder truly led me to full recovery. Long gone are the days of year-old Colleen measuring her Rice Krispies, year-old Colleen compulsively exercising after hours of dance rehearsals, and year-old Colleen relapsing after seeing the number on the scale change.
Now my days are filled with truly experiencing all emotions, appreciating my body regardless of any numbers, eating the foods my body, mind, and taste buds want, and pursuing my dream of becoming an eating disorder therapist.
I encourage you to seek professional treatment and start your own advocacy journey, whether it be through volunteering for organizations like Project HEAL, Mental Health America, and NEDA, or through getting more vulnerable about your struggles on social media—it might just change your life. In fact, some bulimia and anorexia treatment centers subscribe to this school of thought and pass this way of thinking on to their patients.
When it comes to the possibility of a full recovery from an eating disorder, people disagree. While some people believe an individual will continue to deal with triggers and a desire to engage in disordered eating behaviors for the rest of their lives, other people believe it is possible to eventually free yourself from these issues entirely.
In such cases, the individual is no longer experiencing the symptoms of the eating disorder but continues to deal with poor self-image or spends too much time focusing on food. Both people who are in recovery and fully recovered from an eating disorder have dealt with this condition at one time. Both people who are in recovery and fully recovered from an eating disorder have acknowledged the existence of this issue.
Both people who are in recovery from an eating disorder and those who are fully recovered have taken steps to eliminate the symptoms of this disorder and achieve full recovery. Some of the differences between people who are in recovery and those who have fully recovered include:.
Someone who is in recovery may still deal with a negative or distorted body image. Someone who has fully recovered, on the other hand, will have a more positive and realistic view of his or her body. Someone who is in recovery may be actively participating in a treatment program. However, someone who is considered fully recovered is no longer undergoing professional eating disorder treatment. Someone who is in recovery may occasionally engage in disordered eating behaviors or at least have the urge to do so.
Someone who has fully recovered is no longer dealing with this issue. An individual who is in recovery may have an intense fear of relapsing. However, if an individual is fully recovered, he or she will no longer fear relapse or consider it a possibility. The idea that full recovery is possible brings hope to many people who have been diagnosed with eating disorders, as well as to those who simply suspect they may have a disorder based on the problems they are experiencing.
While the road to a full recovery may be long, it will be be worth the time and effort. Not only will you return to a healthy sense of self and no longer engage in disordered behaviors, but you will also be free from any preoccupations related to the eating disorder.
The first step in achieving full recovery from an eating disorder is to enter an appropriate treatment program. For example, if you are interested in full anorexia recovery, you need to explore anorexia nervosa treatment options. When it comes to professional eating disorder treatment, a wide variety of options exist. One of the most important choices you will make with regard to eating disorder treatment options involves choosing between residential eating disorder treatment and outpatient treatment.
While residential eating disorder treatment programs require you to remain in the facility for the duration of the treatment program, outpatient treatment programs do not. There are both advantages and disadvantages to each type of program, so it is important to weigh your options carefully.
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